(ok, this guy ain’t human…)
Tried “Angie” for the first time tonight. Pretty simple:
For time. Complete all reps of each exercise before moving to the next.
100 pull ups
100 push ups
100 sit ups
I got 26:16. Those pull ups are brutal, they took half my time alone. I need to learn how to kip. I’ll shoot for 25 minutes next time. Try this one. It’s fun and all you need is a bar.