6th Angie
Posted in Sports on September 5th, 2008 by Hyphen
For time. Complete all reps of each exercise before moving to the next.
100 pull ups
100 push ups
100 sit ups
100 air squats
Blew my PR out the water by 45 seconds and finished in 18:01. “Yep yep” – Teddy. In related crossfit news, I’m thoroughly obsessed with handstand push ups. Shout to Foundation.